St. Francis Borgia High School St. Francis Borgia High School

St. Francis Borgia High School Camps

Cross Country Camp

This camp will focus on the process of developing cardiovascular endurance.  Camp will also cover proper warm up, cool down and supplemental (weight, core, flexibility) training. No restriction on the number of campers.

May 28th - May 31st
Grade: Boys & Girls Entering 5th - 9th
Time: 8:00 - 10:00am
Fee: $40 includes t-shirt

Location: SFBRHS Track

Instructor:
Mitch Figas
mitchfig@gmail.com